Professional Mobile and Studio Personal Fitness Training

Services

Fitness Programs

I take the time to find out who my client is to custom design a fitness program that fits their lifestyle. Fitness programs are only as good as how they work in your schedule, doing the types of exercise you want to do. I incorporate all pieces of the program.Whether it is for one session to revamp a current program or as a personal fitness coach to push you along for each workout I am here for you.

No Frame

Mobile Training

Studio Training

Come enjoy a private fitness session at my studio. The 540 sq ft facility has a complete selection of equipment. Whether it is kick box training, free weights, indoor cycling, cardio equipment, just to name a few. Windows throughout let in the natural light with soft natural tones make this a great place to improve your fitness level.
Do you feel more comfortable in doing fitness training at home? Too busy to leave the office? Want to use the equipment you have? Need me to bring the equipment. Let me come to you! I have trained athletes, executives, people new to fitness, youth and everyone in between. Personal training is for everybody!
Museum Frame

Group Classes

Group classes

Come join us for a group class! I offer small group classes to work on fitness conditioning. All levels of fitness are welcomed. I do 8 week sessions 2 times a week so that the participants get the maximum benefits from the classes. These classes are limited to 5 people so sign up early! See the rates page for cost.

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Your Trainer

Jason Cummings

My philosophy with training is, "If you have not done it how can you train someone else to do it?" I have spent most of my life participating in sports and activities that I train others in.

I believe my clients deserve my personal attention. I would rather provide fewer clients with excellent service than many clients with mediocre training. Fitness training IS for everyone!

Let me help you acheive your goals.

My Experience

Associate Science Degree - Fitness and Wellness

Certified Personal Trainer - American Fitness Professionals and Associates

18 years experience as a trainer

Fitness Coordinator - South Burlington Fire and Police Departments

Marathons - Vermont City (3), Chicago, San Diego

Triathlons - Local sprint and Olympic length

Martial Arts - Kempo- green belt, Tai Kwon Do- blue belt

USSSA National Tai Kwon Do Championships -

Silver medal- sparring, bronze medal- forms

Junior Olympic Qualifiers - Nordic Skiing

Avid Snowboarder

Indoor Cycling Instructor

EMT and CPR Certified

San Diego Marathon 2010

Rates/Testimonials

Rates

Testimonials

Studio Time$55/hr$50/hr (prepay 10 sessions) Mobile Time$65/hr$60/hr (prepay 10 sessions)Small Group Classes $160 8 week class (2x/wk)$12 per classPersonalized Gift Certificates Available!

"I have been training with Jason Cummings at Bushido Personal Training for two years. My goals involve stamina for surf and snowboard sports and with Jason's workouts I'm prepared when the seasons start. I like how Jason tailors the fitness program to my individual needs, mixes up the workout so

I'm never bored, and inspires me during the workout to break outside of my comfort zone. The results keep me coming back for more." - Cathy P.

"Jasons greatest attributes as a personal trainer is his ability to discover and implement innovative ways to challenge athletes and bring them to elite levels of fitness. His commitment and expertise in the fields of health and fitness provides the foundation for establishing individualized personal training programs for his clients.

I began training with Jason as a result of an injury and soon discovered the benefits of personal training. Along with working through my injury, Jason developed a program to improve my overall strength, balance, speed and agility specifically designed to adhere to my training goals. He has a rare talent of knowing exactly how much to push you to achieve your maximum benefits and continuously modifies and tailors my training program to align with my current and future goals." - Paula R.

"I starting working out with Jason post child birth to lose body fat and get myself back in shape. After acheiving those goals with his help we set up a program and I did my first half marathon ever! I keep working out with him because of the variety and challenges he puts into my program." - Tracy C.

Contact Me

267 Lincoln Hill Rd

Hinesburg, VT 05461

(802) 233-5623

bushidopt_gmavt.net

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